Health and Wellness

This page helps our visitors on two areas – keeping up with good HEALTH and always be WELL.

HEALTH section will looks into areas of foods and supplement to keep up with the good health as well as for treatment.  Take note that the suggestion is for guidance only. Statements in this website have not been evaluated by the Food and Drug Administration. The products and suggestions are not intended to diagnose, treat, cure, or prevent any disease.  Opinion here are from those who have used the products / treatments but no guarantee that it will work for every one.

On WELLNESS, it is everything.  There is a difference between health and wellness. While health is usually focused on “fixing a problem”, wellness is “continuous”.

“To continue looking younger and great, have vitality and energy and staying healthy”. That’s wellness in summary.

Any research on Food that Heal and Food that Harm will also be published here.  Again we do not take responsibility of the report as it is just been curated here.

 Read these posting

Why Supplement With Resveratrol

So This is what Mcdonald’s put inside their Fries…….

Goodbye cholesterol, blood glucose, lipids and triglycerides

High Blood Pressure

Avoiding Diabetics (slides in Mandarin)

7 Odd Foods that KILL Your Abdominal Fat? 

 

2 thoughts on “Health and Wellness

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